1. The History of Yoga - Why Was It Created?
  2. Essential Equipments - Is There Any Essential Yoga Equipment I Need?
  3. The Mind and Body Benefits of Yoga - Evidence-Based and Backed by Science
  4. Types of Yoga for Beginners
  5. Basic Yoga Asanas For Beginners
What will you find in "This Guide"?
On your way to a more healthy living?
Get your free copy NOW!
Yoga for Beginners - The Ultimate Yoga Beginners Guide
Sign up now & grab your copy!